10-05-2004, 06:34 AM #1
Morning cardio, tank & shorts or Sweatsuit?
I searched and found nothing. Any bro have an opinion?
10-05-2004, 06:44 AM #2
The goal is to burn fat, not dehydrate yourself. Whatever you are more comfortable wearing is best.
10-05-2004, 09:28 AM #3Originally Posted by Aboot
10-05-2004, 09:58 AM #4
i say sweats... a higher body temp stimulates HGH release
10-05-2004, 10:02 AM #5
Sweats it's up. That extra little heat is just enough so you don't have to walk at an uncomfortable level while still getting that same effect.
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