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  1. 10-05-2004, 06:34 AM #1
    Boost n Juice's Avatar
    Boost n Juice
    Boost n Juice is offline Associate Member
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    Morning cardio, tank & shorts or Sweatsuit?

    I searched and found nothing. Any bro have an opinion?
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  2. 10-05-2004, 06:44 AM #2
    Aboot's Avatar
    Aboot
    Aboot is offline Banned
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    The goal is to burn fat, not dehydrate yourself. Whatever you are more comfortable wearing is best.
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  3. 10-05-2004, 09:28 AM #3
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    Hypertrophy
    Hypertrophy is offline Senior Member
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    Quote Originally Posted by Aboot
    The goal is to burn fat, not dehydrate yourself.
    True. Also, longer duration is more effecient for fat utilization. Therefore, if you dehydrate yourself, you are running the risk of shorter duration workouts which are counterproductive for fat loss.
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  4. 10-05-2004, 09:58 AM #4
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    decadbal
    decadbal is offline Banned
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    i say sweats... a higher body temp stimulates HGH release
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  5. 10-05-2004, 10:02 AM #5
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL
    RoNNy THe BuLL is offline Anabolic Member
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    Sweats it's up. That extra little heat is just enough so you don't have to walk at an uncomfortable level while still getting that same effect.
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