Results 1 to 14 of 14
Thread: straight or ez-curl bar?
-
10-03-2004, 08:34 PM #1
straight or ez-curl bar?
which bar would be ideal for overall bicep mass, straight or ez-curl bar?
-
10-03-2004, 08:38 PM #2Originally Posted by crosby7117
i like using the ez bar coz they are easier on my wrists. if i use the straight bar my wrists hurt when i go heavy.
-
10-03-2004, 09:16 PM #3
these are 2 different excercises targetting 2 different parts of the bicep.your gonna need to pick which 1 works better for you, as no1 will be able to answer this question for you bro.
-
10-03-2004, 09:40 PM #4
i like straight the best
-
10-03-2004, 09:40 PM #5
i like straight the best
-
10-03-2004, 09:58 PM #6
straight bar 21's are killer
-
10-03-2004, 09:59 PM #7
but when I do preachers, I use the ez curl
-
10-03-2004, 10:12 PM #8Associate Member
- Join Date
- Feb 2004
- Posts
- 352
heavy close grip straight bar curls will make the outer head of your bis really show and fast.
-
10-04-2004, 10:21 AM #9Originally Posted by crosby7117
switch every other timeStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH
-
10-05-2004, 09:31 AM #10
i dont know if this is right
i do i guess u cheats curls on the straight bar then e-z curl over preacher then dumbles on incline bench i have seen massive growth in my bi's and get great pump
-
10-05-2004, 10:01 AM #11
str8, i dont like it tho, hurts my wrists..
-
10-05-2004, 12:54 PM #12Associate Member
- Join Date
- Sep 2004
- Location
- CA
- Posts
- 197
I usally use the staight for my three heavy sets at the beginng of my workout, then do three heavy sets with alternate dumbells and finsh up with a heavy set of ez bar, I feel I can really squeeze at the end.
-
10-05-2004, 12:59 PM #13Junior Member
- Join Date
- Jun 2004
- Posts
- 102
Originally Posted by clubbinkid
-
10-05-2004, 02:03 PM #14Anabolic Member
- Join Date
- Mar 2004
- Location
- Yorktown
- Posts
- 3,564
straight is great for mass.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS