How to 'pull in' lower abs?
My cutting is progressing quite nicely, my upper abs are now showing more than they have ever done before. I still have a little pouch of fat and loose skin from about the belly button down and the last bit of my 'love handles' is being quite stubborn but I am slowly reducing both and I'm confident that I will win!
The thing is though, as I am getting nearer to my goal I am becoming aware that the 'pouch' is not the only problem, I am sure that below that my lower abs are protruding/distended more than they should be.
I haven't been doing any leg raises for some time now, only crunches, am I right in thinking that high rep/low resistance leg raises are the way to go to tighten up and 'pull in' my lower abs? I just wanted to check what you guys think cos the last thing I want to do is start hammering the legraises only to find my lower abs bulk out like a mofo!
Thanks guys!
NotSmall.