Just starting squats and deads
I asked this on another board but noone answered me.
If I'm just starting squats and deads would it be wise to do only one of them a week and alternate them? For example squat this week but don't deadlift, deadlift next week but don't squat.
Also I plan on doing deads with a routine of 4 sets reps of 5,4,3, and 1 last set to failure (should come out to about 2 reps). The squats I plan on doing 4 sets reps of 10,8,6 and 1 last set to failure (should come out to about 4 reps).