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Thread: Leg question
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10-18-2004, 08:05 AM #1
Leg question
what is good for increasing "sweep" on your quads.... also what is "sweep"?
L8ter
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10-18-2004, 09:25 AM #2
do hacks..
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10-18-2004, 11:13 AM #3Anabolic Member
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Not sure why you are asking about increasing sweep when you do not know what it is.?? Sweep referes to the separation of the vastus medialis and vastus laterralis thigh muscles. Sometimes it represents the outer lateralis in general. Most exercises hit it by turning your toes more inward can target it better..
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10-18-2004, 03:27 PM #4
cool thanks
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10-18-2004, 06:21 PM #5Originally Posted by bluethunder
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10-19-2004, 12:23 PM #6
ok one more quick question.... bluethunder said that Sweep referes to the separation of the vastus medialis and vastus laterralis thigh muscles, but my question is how can you see this sweep when the rectus famoris is covering that area where the vastus medislis and laterralis meet?
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10-19-2004, 04:42 PM #7Anabolic Member
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Originally Posted by bigol'legs
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS