Thread: Help with cutting workout
10-19-2004, 07:59 PM #1
Help with cutting workout
I am searching for some help with my cutting workout. I am planning so far
mon = legs + traps , tues = chest , shoulders , thurs= back, fri = arms
cardio will be wed fri and sat mornings on empty stomach. What type of lifting should I be doing and is this a sufficient amount cardio??
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