dc trainning

thinking of giving dc trainning a go for the next few months.any comments on this type of trainning,good or bad?

Do a search there is like 5000000 threads on DC training

not on this site!

Here's a few:

http://forums.steroid.com/showthread...5&highlight=dc

http://forums.steroid.com/showthread...8&highlight=dc

http://forums.steroid.com/showthread...7&highlight=dc

http://forums.steroid.com/showthread...0&highlight=dc

i apologise for my mistake.many thanks aboot.

I think saboudian's post is the best one.... It's long but if you have time to read it, it's helpful...

http://forums.steroid.com/workout-training/66880-lets-stir-things-up.html

thanks uncle i'll save this to word and read it later.

Quote:

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Originally Posted by Mass Quest

thanks uncle i'll save this to word and read it later.

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Come over to Intense Muscle and we have the Dogg Pound there...

I'll take it one step further.
Train chest EVERY DAY for 365 growth phases a year!
Or twice a day.. 730 growth phases!