DC + cardio.......

printed this out about a week ago. i've skimmed through it before, but have yet to read it word for word.

any disadvantages of doing DC + cardio on days in between ?? something like :

mon / wed / fri / mon - lift
tues / thurs / sat / cardio
sun - off

?? or are you not supposed to do any cardio on DC training ??

It depends on the trainee and their BF level and what this diet does for them, most trainees do 30 minutes cardio on off training days, 4 days a week...