Thread: Switching up routines on cycle
10-29-2004, 05:07 PM #1
Switching up routines on cycle
Just wondering how often you bros switch up your routines when on a cycle. I'll be starting my 10 week cycle real soon, and was thinking maybe 2 or three times. any advice?
10-30-2004, 08:03 AM #2
10-30-2004, 09:13 AM #3
I would bump your cycle to 12 weeks and divide it into 4 week mesocycles.
12-02-2004, 03:15 AM #4
I change routines every 4 weeks.
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