Thread: My lower back kills..help
11-04-2004, 06:34 PM #1
My lower back kills..help
yeah dunno what the hell is happening my lower back always kills during squats always. Today I was on my third set of squats and I got a funny pinch in my lower lumbar..it hurt so bad I went home What else can I do besides squats to make these wheels squeel?
11-04-2004, 09:36 PM #2
push press is a good exersice and were u wearing a belt when u were squating????
11-04-2004, 09:47 PM #3
try leg press and lunges. and are u using a bet and squating right??
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