Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    hexadec's Avatar
    hexadec is offline Junior Member
    Join Date
    Apr 2004

    benching problem

    I was doing a flat, barbell bench press today and my left hand cramped on my second rep. It's happened two times before in the previous weeks. I think it may be a pinched nerve of some sort. It's a pain in between my index finger and thumb. I was able to continue benching with dumbells with no pain. Anyone had a similar experience or know what I can do to fix this?

  2. #2
    tycin's Avatar
    tycin is offline Anabolic Member
    Join Date
    Sep 2003
    only thing i can think of is positioning ur hand a little diff.

  3. #3
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
    Join Date
    Jun 2004
    Getting Fat
    Try an open grip if you are using a closed or vice versa.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts