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  1. #1
    joeybenz's Avatar
    joeybenz is offline Associate Member
    Join Date
    May 2004
    Posts
    284

    Help with DC Training

    Can someone post what they started out with on the DC method. I've read the post over and over again and I just getting more confused. I'm really interested in trying it but I really don't know what I have to do. If someone can give me some input that would help be appreciated.

    Thank You

  2. #2
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
    Join Date
    Jun 2004
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    Getting Fat
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    I think DC has his own board. Not for sure of the link, but you will find all your answers there, and I would ask the person who designed the program to get the most reliable answer.

  3. #3
    In-Human is offline Junior Member
    Join Date
    May 2004
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    109
    The Dogg Pound at:

    www.intensemuscle.com

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