plastic bags?

[spoc]

i heard wrestlers and bodybuilders wear bags while doing cardio to help them get more shredded before a contest or match...is this true? and if so does it help burn more calories/fat??...i wouldnt mind giving it a shot if it helps that much more, any suggestions??

[spkmania]

it just makes you sweat more.

[BOUNCER]

Just makes you sweat more and you lose water weight. But you have to replace it very quickly. Its very dangerous.

[bluethunder]

Not recommended as dehydration occurs much quicker. There was a story on Dateline about a year ago about a wrestler I believe and he died.

[Juggernaut]

Just throw on some sweats and do your cardio....a little safer and you'll still sweat your butt off.

[SwoleCat]

How many plastic bags does it take to cover a bodybuilder?

~SC~

[Juggernaut]

How many plastic bags does it take to cover a bodybuilder?

~SC~

one for anyone under 150 pounds.....two for those ranging from 150-200....and three - four for those of heavier weight. Of course you must remember to rotate your bodybuilder so that he cooks evenly. hahahaha

[AlluiciousJones]

I would reccomend against using plastic bags. Heightens the rate of dehydration. Just wear some sweatpants and a sweatshirt and a thermogenic and you'll be safer than sorry. You won't be able to see the benefits of weight loss if you aren't alive.

Yep.

[BOUNCER]

Are we all assuming these are black plastic bags, because I don't want any racism around here. IT COULD BE ANY COLOUR GUYS, THEIR ALL BAD..

[SwoleCat]

Are we all assuming these are black plastic bags, because I don't want any racism around here. IT COULD BE ANY COLOUR GUYS, THEIR ALL BAD..

LMFAO! Good one B.......

~SC~

[spoc]

lol thats some f*ucked up s*hit

[decadbal]

i did in HS for wrestling, we had to run in em and crap, they suck, now i just turn the fans away. and do cardio

[BOUNCER]

now i just turn the fans away. and do cardio

What fan's?.. Everyone hate's you!.

[Bound for Muscle]

What fan's?.. Everyone hate's you!.

we got us a wise guy here

[Moosepellet]

I just use old fashioned sweats, its sufficant. Do cardio at least 45min EOD if your trying to get shreaded, and make sure do drink a lot of water during this time. Before and after, you don't want to get dehydrated.

[kloter1]

you can also suck on jollyranchers and spit into a gatorade bottle

[suzuki99]

Martain lawerence almost died from running in alot of sweats, he was trying to loose weight for some role, i dont remember which movie.
Yeah the hard candys and spitting in gatorade bottle sucks big time, i remember my 8th grade wrestling coach trying to get people to do that.