Thread: need help quick
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11-18-2004, 11:33 AM #1
need help quick
my left tri has been in cramp for 2 day's now with no let off. it get's worse if i tense up and i am doing my arm's in about an hour so i was wondering if anyone has had this happen to them and what thay done to help them before training. any help would be appreciated
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11-18-2004, 11:43 AM #2
Have you been poking your tri's a lot?? If so what with?
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11-18-2004, 11:45 AM #3Originally Posted by justincredible
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