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  1. #1
    Aboot's Avatar
    Aboot is offline Banned
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    Seated Calf Raise

    How much does your gym's seated calf raise machine hold? I'm looking to buy my gym a new one because their's simply can't hold enough weight to be useful anymore.

    So...how much?

  2. #2
    KeyMastur is offline VET
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    the one at my gym holds roughly 6 plates i think ?? tryin to visualize in my head

  3. #3
    nsa
    nsa is offline King of Supplements
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    The one i my gym holds somewhere between 6-8 plates. Its either 3 or 4 plates on each side.

  4. #4
    LORDBLiTZ Guest
    8 plates

  5. #5
    P Rock's Avatar
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    6-8 plates sounds about right, they are all pretty standard.

  6. #6
    mass junkie's Avatar
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    8- 45lb plates

  7. #7
    Aboot's Avatar
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    D-amn it, mine holds nine. Thanks for the responses.

  8. #8
    bluethunder is offline Anabolic Member
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    Aboot why not get one or two 100lb plates?

  9. #9
    Prime's Avatar
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    i jerry rig the smith machine for my seated calves so i guess about 5-6 plates a side.

  10. #10
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    8 plates

  11. #11
    dukebrown's Avatar
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    I chain on more weight for the donkey calf raises. Havent maxed out the seated calf raise yet. IT holds 8

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