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  1. 11-25-2004, 07:06 PM #1
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    Aboot
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    Seated Calf Raise

    How much does your gym's seated calf raise machine hold? I'm looking to buy my gym a new one because their's simply can't hold enough weight to be useful anymore.

    So...how much?
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  2. 11-25-2004, 07:14 PM #2
    KeyMastur
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    the one at my gym holds roughly 6 plates i think ?? tryin to visualize in my head
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  3. 11-25-2004, 08:09 PM #3
    nsa
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    The one i my gym holds somewhere between 6-8 plates. Its either 3 or 4 plates on each side.
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  4. 11-25-2004, 08:09 PM #4
    LORDBLiTZ Guest
    8 plates
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  5. 11-25-2004, 08:11 PM #5
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    6-8 plates sounds about right, they are all pretty standard.
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  6. 11-25-2004, 08:59 PM #6
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    8- 45lb plates
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  7. 11-26-2004, 03:05 AM #7
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    Aboot
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    D-amn it, mine holds nine. Thanks for the responses.
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  8. 11-26-2004, 08:05 AM #8
    bluethunder
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    Aboot why not get one or two 100lb plates?
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  9. 11-26-2004, 06:31 PM #9
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    i jerry rig the smith machine for my seated calves so i guess about 5-6 plates a side.
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  10. 11-27-2004, 08:44 AM #10
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    Ejuicer
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    8 plates
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  11. 11-30-2004, 01:43 AM #11
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    dukebrown
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    I chain on more weight for the donkey calf raises. Havent maxed out the seated calf raise yet. IT holds 8
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