Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    QuieTSToRM33's Avatar
    QuieTSToRM33 is offline Anabolic Member
    Join Date
    Dec 2003
    S.Florida by way of NY

    Arrow Lifting Routine while on Cutting cycle

    hey guys ... gonna be starting a cuttng cycle ... prop/eq/win

    I was wondering if I should be doing high weight low reps or if i should drop the weight and do high reps so i can try and lean out

    What do u guys think ??

    Any input is appreciated

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Stay as heavy as you can.

    If you send a "lighter" message to your muscles, they'll atrophy w/the reduction of kcals and the message being sent that they do not have to remain as strong to lift as they once did. (when u lift lighter your muscles don't think they have to lift as heavy anymore, and they will shrink. A reduction in kcals does not help the cause either)


Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts