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  1. #1
    ImmmtheIceman's Avatar
    ImmmtheIceman is offline Senior Member
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    Switching up routines on cycle

    Just wondering how often you bros switch up your routines when on a cycle. I'll be starting my 10 week cycle real soon, and was thinking maybe 2 or three times. any advice?

  2. #2
    ImmmtheIceman's Avatar
    ImmmtheIceman is offline Senior Member
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    bump

  3. #3
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    I would bump your cycle to 12 weeks and divide it into 4 week mesocycles.

  4. #4
    sooners04's Avatar
    sooners04 is offline Senior Member
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    I change routines every 4 weeks.

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