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  1. #1
    vaeltaire's Avatar
    vaeltaire is offline Associate Member
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    Best workout book?

    What book do guys think would be the best book to buy strictly for showing a major variety of different exercise for each bodypart? I think Having a book to show me all the exercises will help me change up my workouts more often.Thanx

  2. #2
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    Arnold's Encyclopedia of Modern Bodybuilding

  3. #3
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    Strength Training Anatomy, Frederic Delavier
    Not only does it show many different exercises, it has an anatomical analysis of each movement.

  4. #4
    bluethunder is offline Anabolic Member
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    How about Richard Simmons workout? J/K There are a few good ones as some have nice pictures . What I do is go to a big book store like Barnes & Noble relax have some java and review everybook. I stay about 2 hrs. reading but sometimes do not buy. Invest in some magazine subscriptions and recieve the monthly issue at your doorstep. 4 yrs ago I had 4 subscriptions but now only recieve one & sometimes buy another at the book store if I see a topic I like.

  5. #5
    vaeltaire's Avatar
    vaeltaire is offline Associate Member
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    That is a good idea. I will aslo check into these two books that were metioned. Thanx

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