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  1. 12-08-2004, 10:23 PM #1
    Aggression
    Aggression is offline Member
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    Reps and sets for kneeling cable crunches

    What rep range do you guys do kneeling cable crunches?

    I was gonna do one of the three, 15,12,10 or 12,10,8 or 10,8,6. All while increasing the weight each set.

    Which one would be best?
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  2. 12-10-2004, 05:56 AM #2
    Aggression
    Aggression is offline Member
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    Anyone?
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  3. 12-10-2004, 08:06 AM #3
    bluethunder
    bluethunder is offline Anabolic Member
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    You have some responses in the same post you posted in lifting.
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  4. 12-10-2004, 02:44 PM #4
    Aggression
    Aggression is offline Member
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    I think I'm gonna go with 10,8,6.
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