Thread: Heart rate question
12-12-2004, 10:03 AM #1
Heart rate question
Im gonna start to do some cardio and i was wondering where i can find a heart rate monitor and how do i know at which rate i should keep my heart at?? Thanks
12-12-2004, 10:29 AM #2VET
- Join Date
- Sep 2001
Oshmans. Academy. Any sporting goods store should have them.
There's a listing. I think I have an A3 - not shown. It was 40 bucks. Think I got it online actually b/c everything's cheaper online. Shows you the heart rate on the watch. Displays the average heart rate after you're finished. The more expensive ones allow you to store sessions and do a few more extra things, which really isn't necessary.
12-12-2004, 10:43 AM #3Anabolic Member
- Join Date
- Jun 2004
What's up with that avatar?? All good I hope but anyways to figure your MHT is 220-age. THR should be 60%-75%. Higher may be too catabolic in nature..
12-12-2004, 11:40 AM #4
ok cool. Thanks guys.
Whats wrong with my avatar? I do competition shooting with my dad and thats my sport...
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