Thread: workout at home
12-19-2004, 01:56 AM #1New Member
- Join Date
- Dec 2004
workout at home
My gym is closing for the holidays and i'm planning to keep working out at home. can anyone give a few exercises that i can do without machines/weights? i have two 30 lbs dumbells and 2 10's. I've been told that i can do push ups (incline/decline on benches). I realize i'm limited to what i can do but any tips are appreciated.
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