12-19-2004, 02:28 PM #1New Member
- Join Date
- Dec 2004
Help needed! Inner and lower chest
I have bad rotator cuffs in both Shoulders.
I can't do decline becasue of it!
My lower and inner chect are my weakest areas!
Please give me some options!
Decline pushups work OK but any other secrets?
12-19-2004, 08:11 PM #2
how about decline flys using db's? or close grip flat bench.
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