Results 1 to 8 of 8
  1. #1
    mitch911 is offline Member
    Join Date
    Oct 2004
    Location
    Canada
    Posts
    856

    Work out time period

    How long does every's workout usually take on average?

  2. #2
    fitnessNY's Avatar
    fitnessNY is offline Senior Member
    Join Date
    Feb 2004
    Location
    NYC
    Posts
    1,944
    an hour to just over an hour

  3. #3
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359
    most workouts around 45-60 minutes, legs usualy a bit more maby 55-70minutes

  4. #4
    Join Date
    Oct 2004
    Location
    Minneapolis
    Posts
    622
    I'm never less than 60 minutes, never more than 90.

  5. #5
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
    Join Date
    Jun 2004
    Location
    Getting Fat
    Posts
    1,446
    80 minutes. . .

  6. #6
    jmillerdls's Avatar
    jmillerdls is offline Junior Member
    Join Date
    Oct 2004
    Location
    Dallas
    Posts
    138
    I try as hard as I can to keep it under 45 minutes. But generally 40-60 minutes.

  7. #7
    bluethunder is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    usa
    Posts
    2,015
    Depends on how I feel and what I am working out. When I do volume training like I just did 60-90 minutes. If I am going low strength training lower rep, higher weight scheme always less than 60 minutes and evan 0nly 30 minutes.

  8. #8
    TheChosenOne's Avatar
    TheChosenOne is offline Anabolic Member
    Join Date
    Mar 2004
    Location
    Omnipresent
    Posts
    2,300
    45-60 minutes. I am glad to see others only workout about this same amount of time. It seems there are so many people that go in and do 90+ mins whereas I get out in no time. I do time my rest periods out on my MP3 player though so that helps.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •