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Thread: chest question?

  1. #1
    Deadcell is offline New Member
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    Sep 2010
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    chest question?

    Ive been trying to get that square pec that everybody wants but all my pecs seem to do is ball up and get hard. What kind of chest workouts will help me get that flat square pec look?

  2. #2
    stack_it's Avatar
    stack_it is offline Nothing to it, but to do it
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    Could just be the shape of your muscle. Post up some pics and what your routine looks like.

  3. #3
    Dr.Roidz is offline Banned - peachass!
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    Agreed. Muscle shape is largely genetic

  4. #4
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    It might be a little fat also. The chest is one of the hardest places for me to loose it. What is your BF?
    I know mine only looks semi square when flexed otherwise it looks round.

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