Results 1 to 2 of 2
-
01-06-2005, 06:00 PM #1Member
- Join Date
- Sep 2004
- Location
- vagina
- Posts
- 840
what muscles are better for high reps and which for low reps
hey what muscles on the body generally react better with higher repetitions and which ones react better to lower repetitions
-
01-06-2005, 06:08 PM #2
It all depends on the person... some people say you should go high reps on forearms and calves but personally I respond better with low reps. Everyone is different.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS