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  1. 01-06-2005, 06:00 PM #1
    jgg1221
    jgg1221 is offline Member
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    what muscles are better for high reps and which for low reps

    hey what muscles on the body generally react better with higher repetitions and which ones react better to lower repetitions
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  2. 01-06-2005, 06:08 PM #2
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    Ejuicer
    Ejuicer is offline Anabolic Member
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    It all depends on the person... some people say you should go high reps on forearms and calves but personally I respond better with low reps. Everyone is different.
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