What would be better for me if I suffer from shoulder impingement in my right shoulder, flat dumbell press or incline dumbell press?
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What would be better for me if I suffer from shoulder impingement in my right shoulder, flat dumbell press or incline dumbell press?
i would do both but make sure not to got past 90 degrees my shoulders were messed up to for a while so i switched to dumbells for flat and incline and it helped a bunch
Probably flat or delcine. Generally you will find as the arm moves away from the body and towards the head at full you are in a postion which will cause more pain with shoulder impingemnt.
Probably flat or delcine. Generally you will find as the arm moves away from the body and towards the head at full extension you are in a postion which will cause more pain with shoulder impingement.
Probably flat or delcine. Generally you will find as the arm moves away from the body and towards the head at full extension you are in a postion which will cause more pain with shoulder impingement.