Better for shoulder impingement

[Aggression]

What would be better for me if I suffer from shoulder impingement in my right shoulder, flat dumbell press or incline dumbell press?

[justin2305]

i would do both but make sure not to got past 90 degrees my shoulders were messed up to for a while so i switched to dumbells for flat and incline and it helped a bunch

[chicamahomico]

Probably flat or delcine. Generally you will find as the arm moves away from the body and towards the head at full you are in a postion which will cause more pain with shoulder impingemnt.

[chicamahomico]

Probably flat or delcine. Generally you will find as the arm moves away from the body and towards the head at full extension you are in a postion which will cause more pain with shoulder impingement.

[chicamahomico]

Probably flat or delcine. Generally you will find as the arm moves away from the body and towards the head at full extension you are in a postion which will cause more pain with shoulder impingement.