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  1. #1
    Aggression is offline Member
    Join Date
    Jul 2004
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    586

    Squats or deads: Which one builds abs and obliques more?

    Which builds your abs and obliques more, squats or deads?

  2. #2
    powerfreak777 is offline New Member
    Join Date
    Feb 2004
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    19
    Quote Originally Posted by Aggression
    Which builds your abs and obliques more, squats or deads?
    your abs will be used in both lifts, but maybe, by my readings, and lifting I would say deads

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