bored at 2 in the morning and wanted to see what exercises do you look forward to doing, which are ur favorite??? mine would have to be; leg press, close grip bench, BB curls, and tri pull downs... :lift:
Printable View
bored at 2 in the morning and wanted to see what exercises do you look forward to doing, which are ur favorite??? mine would have to be; leg press, close grip bench, BB curls, and tri pull downs... :lift:
Military Presses!
leg press, nosebreakers, hammer curls, deads, tbar rows
weighted dips, squats (love to hate 'em), barbell curls
Preacher curls, weighted pull-ups, hip sled leg presses.
Squats, Deads, Barbell Bent Rows, Standing Calf-raises, Power Cleans.
Deads, squats, Bentover rows, Incline bench, straight bar.... I dunno I love it all
I wish I coudl say the same.
Truth is... i HATE benching
I agree I HATE flat bench.. I use dumbells... but incline I love it !!
Love it all! I love every lift. Can't say as I hate or don't enjoy a single one. To each their own I guess.
bench press, deadlift, squatQuote:
Originally Posted by josh8416
o and wide grip pullups. they have made my lats literally explode in as little as a month
i actually hate bench as well. it hurts my shoulder and i cant bench alot.. :unsure:
Same thing hereQuote:
Originally Posted by IronReload04
Ham/Glute raises, SLD, Squats, Clean & Press and lunges...oh...and step ups.
love deadlifting
Cock and Forearm thrusters......lots and lots o reps... :banana:
hate benching in any angle
enjoy:
dumbell presses
deadlifts
leg extensions
calve raises (its a love hate thing)
tricep pushdowns
unilateral cleans(not that i ever really do them :D )
forarm work in any avenue i love training forarms, definatley my favourite musclegroup!
Anything & everything on the cable cross-over machines yea Im a puss* now..other than that preacher & straight curls.
pull ups, incline bench, 8 count bodybuilders
incline bench..
incline db
flys
widegrip pulldowns
widegrip pullups
squats...
deadlift and flat bench press
incline dumbell presses, dumbell flyes, standing concentration curls,pressdowns are the bomb I could do those all day if I wanted too
i like doin everything, i think my favorite would have to be any chest exercise tho. probably inline dumbells and bench.
Any and all SHOULDER exercise!!!!!!!!!!! I don't know why I think its the adrenilen rush of having a 20 min drive home and barely being able to touch the steering wheel!!!!
Bench, T-Bar Rows, Close-grip bench...