01-10-2005, 12:55 AM #1
Favorite Exercises, Lets list them!
bored at 2 in the morning and wanted to see what exercises do you look forward to doing, which are ur favorite??? mine would have to be; leg press, close grip bench, BB curls, and tri pull downs...
01-10-2005, 02:24 AM #2
01-10-2005, 03:33 AM #3
leg press, nosebreakers, hammer curls, deads, tbar rows
01-10-2005, 07:54 AM #4
weighted dips, squats (love to hate 'em), barbell curls
01-10-2005, 08:00 AM #5
Preacher curls, weighted pull-ups, hip sled leg presses.
01-10-2005, 08:32 AM #6
Squats, Deads, Barbell Bent Rows, Standing Calf-raises, Power Cleans.
01-10-2005, 08:41 AM #7
Deads, squats, Bentover rows, Incline bench, straight bar.... I dunno I love it all
01-10-2005, 08:48 AM #8
I wish I coudl say the same.
Truth is... i HATE benching
01-10-2005, 08:51 AM #9
I agree I HATE flat bench.. I use dumbells... but incline I love it !!
01-10-2005, 08:56 AM #10
Love it all! I love every lift. Can't say as I hate or don't enjoy a single one. To each their own I guess.
01-10-2005, 12:18 PM #11Originally Posted by josh8416
01-10-2005, 12:19 PM #12
o and wide grip pullups. they have made my lats literally explode in as little as a month
01-10-2005, 01:07 PM #13
i actually hate bench as well. it hurts my shoulder and i cant bench alot..
01-10-2005, 01:45 PM #14Originally Posted by IronReload04
01-10-2005, 01:58 PM #15
Ham/Glute raises, SLD, Squats, Clean & Press and lunges...oh...and step ups.
01-10-2005, 02:04 PM #16
01-10-2005, 04:26 PM #17
Cock and Forearm thrusters......lots and lots o reps...
01-10-2005, 04:27 PM #18
hate benching in any angle
calve raises (its a love hate thing)
unilateral cleans(not that i ever really do them )
forarm work in any avenue i love training forarms, definatley my favourite musclegroup!
01-10-2005, 05:47 PM #19Anabolic Member
- Join Date
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Anything & everything on the cable cross-over machines yea Im a puss* now..other than that preacher & straight curls.
01-11-2005, 05:47 AM #20
pull ups, incline bench, 8 count bodybuilders
01-11-2005, 05:53 AM #21
squats...The answer to your every question
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01-11-2005, 07:16 AM #22Anabolic Member
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deadlift and flat bench press
01-11-2005, 10:35 AM #23Member
- Join Date
- Sep 2004
incline dumbell presses, dumbell flyes, standing concentration curls,pressdowns are the bomb I could do those all day if I wanted too
01-11-2005, 01:12 PM #24
i like doin everything, i think my favorite would have to be any chest exercise tho. probably inline dumbells and bench.
01-11-2005, 01:20 PM #25
Any and all SHOULDER exercise!!!!!!!!!!! I don't know why I think its the adrenilen rush of having a 20 min drive home and barely being able to touch the steering wheel!!!!
01-11-2005, 04:58 PM #26
Bench, T-Bar Rows, Close-grip bench...
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