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  1. #1
    josh8416's Avatar
    josh8416 is offline Associate Member
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    Favorite Exercises, Lets list them!

    bored at 2 in the morning and wanted to see what exercises do you look forward to doing, which are ur favorite??? mine would have to be; leg press, close grip bench, BB curls, and tri pull downs...

  2. #2
    sooners04's Avatar
    sooners04 is offline Senior Member
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    Military Presses!

  3. #3
    decadbal's Avatar
    decadbal is offline Banned
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    leg press, nosebreakers, hammer curls, deads, tbar rows

  4. #4
    Monkeytown's Avatar
    Monkeytown is offline Senior Member
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    weighted dips, squats (love to hate 'em), barbell curls

  5. #5
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    Preacher curls, weighted pull-ups, hip sled leg presses.

  6. #6
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Squats, Deads, Barbell Bent Rows, Standing Calf-raises, Power Cleans.

  7. #7
    needmorestrength's Avatar
    needmorestrength is offline Anabolic Member
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    Deads, squats, Bentover rows, Incline bench, straight bar.... I dunno I love it all

  8. #8
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    I wish I coudl say the same.
    Truth is... i HATE benching

  9. #9
    needmorestrength's Avatar
    needmorestrength is offline Anabolic Member
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    I agree I HATE flat bench.. I use dumbells... but incline I love it !!

  10. #10
    jonnytour's Avatar
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    Love it all! I love every lift. Can't say as I hate or don't enjoy a single one. To each their own I guess.

  11. #11
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    Quote Originally Posted by josh8416
    bored at 2 in the morning and wanted to see what exercises do you look forward to doing, which are ur favorite??? mine would have to be; leg press, close grip bench, BB curls, and tri pull downs...
    bench press, deadlift, squat

  12. #12
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    o and wide grip pullups. they have made my lats literally explode in as little as a month

  13. #13
    josh8416's Avatar
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    i actually hate bench as well. it hurts my shoulder and i cant bench alot..

  14. #14
    ReX357's Avatar
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    Quote Originally Posted by IronReload04
    bench press, deadlift, squat
    Same thing here

  15. #15
    Juggernaut's Avatar
    Juggernaut is offline AR Jester
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    Ham/Glute raises, SLD, Squats, Clean & Press and lunges...oh...and step ups.

  16. #16
    dirtythirty's Avatar
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    love deadlifting

  17. #17
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    Cock and Forearm thrusters......lots and lots o reps...

  18. #18
    Prime's Avatar
    Prime is offline Naturally perfect
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    hate benching in any angle
    enjoy:
    dumbell presses
    deadlifts
    leg extensions
    calve raises (its a love hate thing)
    tricep pushdowns
    unilateral cleans(not that i ever really do them )
    forarm work in any avenue i love training forarms, definatley my favourite musclegroup!

  19. #19
    bluethunder is offline Anabolic Member
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    Anything & everything on the cable cross-over machines yea Im a puss* now..other than that preacher & straight curls.

  20. #20
    craneboy's Avatar
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    pull ups, incline bench, 8 count bodybuilders

  21. #21
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    incline bench..
    incline db
    flys
    widegrip pulldowns
    widegrip pullups
    squats...
    The answer to your every question

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  22. #22
    FCECC2 is offline Anabolic Member
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    deadlift and flat bench press

  23. #23
    insanepump621 is offline Member
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    fav. workouts

    incline dumbell presses, dumbell flyes, standing concentration curls,pressdowns are the bomb I could do those all day if I wanted too

  24. #24
    tycin's Avatar
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    i like doin everything, i think my favorite would have to be any chest exercise tho. probably inline dumbells and bench.

  25. #25
    sammycasper's Avatar
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    Any and all SHOULDER exercise!!!!!!!!!!! I don't know why I think its the adrenilen rush of having a 20 min drive home and barely being able to touch the steering wheel!!!!

  26. #26
    boondockSAINT's Avatar
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    Bench, T-Bar Rows, Close-grip bench...

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