Originally Posted by SwoleCat
You do realize that squats and leg presses are recognized as the SAME movement to your legs?
Watch that, you can over-train VERY easily, and you'll get weaker instead of stronger.
Hit the squats harder and leave the leg presses alone, or vice versa. If your intensity is up, you shouldn't be able to run to another machine and do more work. If so, you aren't hitting it hard enough! Pre-exhausts are good to do, yes, however those include two DIFFERENT movements to a muscle, not two similar ones.
~SC~