how much water weight can i lose in 1 day? and how? thanks
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how much water weight can i lose in 1 day? and how? thanks
QUITE a few lbs, sweating anyway you can & drink water...
hhhhmmmmmmm.............
..............usually, in order to lose water weight, you sweat. Plain and simple. There are many creative ways you can think of to sweat.
you need to find a wrestler and ask him