I will be starting a cycle of Anavar and want to lean out. How much cardio can I get away with w/o it being detrimental?
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I will be starting a cycle of Anavar and want to lean out. How much cardio can I get away with w/o it being detrimental?
start with 4-5 days a week cardio at 1hour 1st thing in the am on an empty stomach...should help tremendously...if not, bump it up to 6-7 days per week.. as far as being "detrimental" well, that's more up to your diet then anything else..
great, will do. thanks :)