I switched my training method a bit according to Swole's posts lately... Using the 3/2 tempo (negative/postive) on most of my lifts.
Now, I read somewhere that doing the negative portion of the deadlifts is bad for your back. I was wondering if anyone can explain why/why not?
Thanks in advance.
P.S.: Swole, if I could have your take on it, it would be greatly appreciated.