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Thread: Getting Cut!

  1. 01-24-2005, 05:20 AM #1
    ooooooommff
    ooooooommff is offline New Member
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    Question Getting Cut!

    Hey there,

    On cardio days i tend to do 40mins first thing in the morning on an empty stomach, is this depremental for holding mass? I do consume a high protein complex carb drink immediately after and continue to do so every 2-3 hours during the course of the day, but would it be more beneficial to consume protein prior to early morning cardio? or would this mean i would simply burn that for energy and burn less fat?
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  2. 01-24-2005, 05:22 AM #2
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    seanw
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    Read this bro A.M. Fat Burn
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  3. 01-24-2005, 07:42 AM #3
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    Jock191
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    **** sean Great link.. Helps alot that should be made a sticky.
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  4. 01-24-2005, 08:59 AM #4
    SwoleCat
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    Quote Originally Posted by ooooooommff
    I do consume a high protein complex carb drink immediately after


    ~SC~
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