If you really want to know the details about my current stats, lift #'s or which exercises i use to. Hey that is wat you posted in my threa before if you can back to me on those i wud really appreciate it my workout i always try n switch it up but i am confsued on wat to do and i hate to say it jus edn up being half assed and like 2-3 sets of like 6 different things thanks
