Thread: Love Handles
-
01-28-2005, 05:30 PM #1Junior Member
- Join Date
- Jun 2004
- Posts
- 92
Love Handles
What excerises can i do to lose my love handles!!
-
01-28-2005, 05:48 PM #2
cardio and diet are the key to that but for excersices use the roman chair but go sideways
hold a barbell on the back of ur neck and turn side to side
-
01-28-2005, 06:07 PM #3Originally Posted by PIMPOLOGY101
it may not be the only but it may be one of the best
-
01-28-2005, 06:10 PM #4
I'm with Tycin. If your intention is to loose body fat you must place your metabolism is a calorie deficit. Long story short, cutting diet and cardio. Those love handles will come off....
-
01-28-2005, 11:46 PM #5Junior Member
- Join Date
- Jun 2004
- Posts
- 92
But i lift weights everyday for football and do crunches and jack knife excerises then go out and run 25 minutes straight and still no sign
-
01-28-2005, 11:50 PM #6Originally Posted by PIMPOLOGY101
-
01-29-2005, 12:03 AM #7Retired Vet
- Join Date
- Feb 2004
- Location
- Canada
- Posts
- 6,891
I posted this in the female forum, but the principles are the same bro....
http://forums.steroid.com/showthread.php?t=138613
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS