Thread: Max-ot ???
01-29-2005, 10:15 AM #1
whats your thoughts on it?
01-29-2005, 10:42 AM #2Anabolic Member
- Join Date
- Jun 2004
No thoughts but give it a try,just do not overdo it as you will tap muscle.
01-31-2005, 11:31 AM #3
I did it for a while but I felt I wasn't getting enough work for the muscle. I also have to admit it's hard for me to change. I like the 5x5 training alot more. great gains with this so far.
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