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Thread: Max-ot ???

  1. #1
    quaker48's Avatar
    quaker48 is offline Associate Member
    Join Date
    Jan 2004
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    471

    Max-ot ???

    whats your thoughts on it?

  2. #2
    bluethunder is offline Anabolic Member
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    Jun 2004
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    usa
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    No thoughts but give it a try,just do not overdo it as you will tap muscle.

  3. #3
    thunder31's Avatar
    thunder31 is offline Junior Member
    Join Date
    Nov 2004
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    79
    I did it for a while but I felt I wasn't getting enough work for the muscle. I also have to admit it's hard for me to change. I like the 5x5 training alot more. great gains with this so far.

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