workout routine from "GET THE PUMP"
i just got in a new mag. and its called get the pump it features cutler,duvall,cormier etc. and they have listed a workout routine and was wondering what yall thought of it here it is let me no what u think??
day 1-legs
day 2-chest
day 4-back
day 5-shoulders
day 7-arms
days 1,2,4,and 5 says train calves (says they recommend hiting calves 2days in a row and take day off then repeat?dunno bout that)
the only thing that i really dont understand bout this workout is hitting the arms the day before going back to chest dunno though thats what it says, and ill train abs EOD yall let me no what yall think and any comments and does anyone have this mag ive never seen it bf its "get the pump" the last word in bodybuilding... thanks guys