I'm trying to bulk up, however I want to stay in good shape.
If a did cardio once every day, would this be good for bulking or bad?
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I'm trying to bulk up, however I want to stay in good shape.
If a did cardio once every day, would this be good for bulking or bad?
It would be "good" for you. Energy expenditure and bulking do not coincide. However, if you maintain the correct intensity and supply the nutrients, cardio is always good~