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does anyone know if the so called 1 day one inch arm cure is good to do while on a cycle?
i did it once and at the end of the day my arm was cramped up (couldnt straighten it, but it was nice though)
now im afraid to do it while on a cycle because it might be too much to work out 12 hours
what you think?
12 hours is too much for me
Well your going to have faster recovery being on a cycle but I would imagine it would be overtraining whatever your doing. I'd be interested to hear some more opinions from anyone who might have tried it.
another question...
can you really train traps as often as every day or every other day? like abs and calfs?
Quote:
Originally Posted by The Giant Killer
theres been a few threads in the past about the one day arm cure, on each thread theres about 50 people saying "wow thats looks cool im gonna try it and post my results," but i dont recall seeing one person who posted there results...i dont know what the deal is, imo its just straight overtraining
If it sounds too good to be true...........
U know the rest...
~SC~
That was advocated by Bill Phillips founder of EAS about 5 years ago. Not sure if he himself said it was good but his contributing writers did. You cannot workout your arms for one month afterward. I am not into sadomaschoistic type training..
what is this 1 inch arm cure
Basically, training only your arms for 8-12hrs with only a few breaks. Not sure what it is going to cure tho!Quote:
Originally Posted by spitzor
wtf, 8-12 hours???
this is the craziest thing ive ever heard