Results 1 to 3 of 3
  1. #1
    caseylee is offline Junior Member
    Join Date
    Feb 2002
    Location
    dallas
    Posts
    111

    can you get a full workout with only 2 days a week

    i have no problem getting to the gym 2 days a week, mon and wed, can a person get everything done and still have good results working out only 2 days a week... if this can't be done could u let me know? if it can be done then could u guys recomend a good order of thing s for me ? thanks a lot im loving this board learning more everyday !!

  2. #2
    LittleMeth's Avatar
    LittleMeth is offline Junior Member
    Join Date
    Mar 2002
    Posts
    107
    You gotta workout atleast 3 times a week, JMO, and not more than two muscle groups per-workout

  3. #3
    Jenna's Avatar
    Jenna is offline Female Member
    Join Date
    Oct 2001
    Location
    Houston TX
    Posts
    910
    no way - but its better than nothing....

    <<<< JENNA >>>>

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •