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  1. 02-12-2005, 10:26 AM #1
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    brew035
    brew035 is offline Associate Member
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    zottoman curls???

    just wondering what these are and how to perform them?
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  2. 02-12-2005, 10:34 AM #2
    KeyMastur
    KeyMastur is offline VET
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    search on google - Zottman Curls
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  3. 02-12-2005, 11:24 AM #3
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    justin2305
    justin2305 is offline Senior Member
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    http://www.weightliftingdiscussion.com/zottman.html
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