Results 1 to 6 of 6
  1. 02-15-2005, 10:13 PM #1
    lucabratzi's Avatar
    lucabratzi
    lucabratzi is offline Anabolic Member
    Join Date
    Feb 2005
    Location
    ny/florida
    Posts
    4,107

    how do i do these workouts

    what are barbell rows,pulldowns, and leg presses. im sure ive done all of these but im readin this thing in flex mag. on brute strength and it says to do these
    Reply With Quote Reply With Quote
  2. 02-15-2005, 10:15 PM #2
    dan991's Avatar
    dan991
    dan991 is offline Anabolic Member
    Join Date
    Oct 2004
    Posts
    2,943
    If you go to www.eas.com you can view "animations" of each possible exercise that is "standardized." Here is a link:

    http://www.eas.com/training/animations.asp
    Reply With Quote Reply With Quote
  3. 02-16-2005, 03:22 PM #3
    Jantzen4k's Avatar
    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,347
    Quote Originally Posted by lucabratzi
    what are barbell rows,pulldowns, and leg presses. im sure ive done all of these but im readin this thing in flex mag. on brute strength and it says to do these

    barbell rows => rows with the barbell

    pulldowns => pulldown for back

    leg press => pressing with the legs
    Reply With Quote Reply With Quote
  4. 02-16-2005, 03:36 PM #4
    tycin's Avatar
    tycin
    tycin is offline Anabolic Member
    Join Date
    Sep 2003
    Location
    Vancouver/Edmonton
    Posts
    3,717
    www.abcbodybuilding.com
    Reply With Quote Reply With Quote
  5. 02-16-2005, 04:02 PM #5
    bluethunder
    bluethunder is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    usa
    Posts
    2,015
    Your profile says you been training for two years and you are getting ready to start a cycle and you do not know what are those exercises??
    Reply With Quote Reply With Quote
  6. 02-16-2005, 04:13 PM #6
    Hypertrophy's Avatar
    Hypertrophy
    Hypertrophy is offline Senior Member
    Join Date
    Jun 2004
    Location
    Getting Fat
    Posts
    1,446
    You need to get down the basics of bodybulding before engaging in gear.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules