arent both exercises essentially the same? One is done standing the other is done sitting?
Does it defeat the purpose if a Smith Machine is used for Military Press??
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arent both exercises essentially the same? One is done standing the other is done sitting?
Does it defeat the purpose if a Smith Machine is used for Military Press??
Umm, as far as what i've always called them, they're the same.
I think smith machine presses suck.
i thought they were the same thing too :unsure: personally i dont like the smith machine, i like my shoulder presses standing up with barbells. thats just me
my understanding, military press is with barbell and shoulder press is dumbell.
but then there is barbell press. :unsure:
wow so confused :scratch:
smith machine sucks either way :lift:
my interpretationQuote:
Originally Posted by brewski053
b.b bench is to d.b bench as b.b military is to d.b. military