Climbing stairs to spur calf growth?
I'm just looking for some opinions on stair climbing as a form of cardio that could help my calves grow at the same time. My quads grow easily and I'm happy with my current size, but my calves still have not grown much.
Anyway...there is a set of stairs with about 200 steps on a pretty steep incline at a forest preserve near me. Would going to these stairs and doing them till im burnt out help my calf development any? Say 3X a week?
Any comments or suggestions are appreciated. :hello: