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  1. #1
    Rock88's Avatar
    Rock88 is offline Junior Member
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    When do I start cutting?

    Start:6'2 242 BF17.2%
    Now(4 weeks):6'2 254, BF15.8%
    Stack:
    Lean Dessert Protein Shakes
    Nitrix
    Flaxseed Oil
    Mega Men
    Betalin


    I'll probably stop at about 12 weeks, then should i Cut?
    Last edited by Rock88; 02-18-2005 at 07:35 AM.

  2. #2
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    I don't understand. You went from 442 to 254 and lost 2% bodyfat? Then you ask when to cut? Clarify please~

  3. #3
    Rock88's Avatar
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    Quote Originally Posted by Hypertrophy
    I don't understand. You went from 442 to 254 and lost 2% bodyfat? Then you ask when to cut? Clarify please~

    I wasn't really trying to drop my body fat, it just happened.

  4. #4
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Quote Originally Posted by Rock88
    Start:6'2 442 BF17.2%
    Now(4 weeks):6'2 254, BF15.8%
    Stack:
    Lean Dessert Protein Shakes
    Nitrix
    Flaxseed Oil
    Mega Men
    Betalin


    I'll probably stop at about 12 weeks, then should i Cut?
    You weighed 452 pounds 4 weeks ago? I cant understand your post, please do clarify...

  5. #5
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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  6. #6
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    lost me here

  7. #7
    bluethunder is offline Anabolic Member
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    I think he means 242lbs and the cutting has begun....haha no way 452lbs at ONLY 17% bf. Other then that I'm lost tooooooooooo.....

  8. #8
    xfade7's Avatar
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    yea...
    no comprendo...
    speak english.

    xfade7
    Last edited by xfade7; 02-17-2005 at 05:40 PM.

  9. #9
    Rock88's Avatar
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    Sorry i totally messed up this one i meant 242

  10. #10
    Hypertrophy's Avatar
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    When to cut is a personal decision and may be based upon vacations, summer-time, contests, pics, etc. So it really depends on long term/short term goals. Before you do decide to cut, go through a maintenance phase. If not, you will drop weight extremely too fast and lose most of your gains.

  11. #11
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    Quote Originally Posted by Hypertrophy
    When to cut is a personal decision and may be based upon vacations, summer-time, contests, pics, etc. So it really depends on long term/short term goals. Before you do decide to cut, go through a maintenance phase. If not, you will drop weight extremely too fast and lose most of your gains.
    Why does that happen, what does the maintenance phase part do for your body to prevent extreme weight loss?

  12. #12
    pyschomab's Avatar
    pyschomab is offline Associate Member
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    cut a week after you cycle of that stuff and try some clen it works wonders

  13. #13
    Hypertrophy's Avatar
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    Quote Originally Posted by The Giant Killer
    Why does that happen, what does the maintenance phase part do for your body to prevent extreme weight loss?
    Your body strives to be in homeostasis. If you put on 20 pounds in 6-8 weeks, then immediately cut, your body will do its ****est to return to your initial starting weight. You want your body to adapt to your new weight and solidify, this new weight is what your body thinks is homeostasis, if held constant for a period of time.

  14. #14
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    Quote Originally Posted by Hypertrophy
    Your body strives to be in homeostasis. If you put on 20 pounds in 6-8 weeks, then immediately cut, your body will do its ****est to return to your initial starting weight. You want your body to adapt to your new weight and solidify, this new weight is what your body thinks is homeostasis, if held constant for a period of time.
    Ah right I see, so how long would you say is good to maintain for ? 4 weeks or so, and then onto cutting phase ?

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